Safety Squat Bar The main function of the safety squat bar is just as it sounds; a safer lifting alternative. Our safety bar makes it easier for lifters with injuries or mobility limitations to squat. With the padded bar and the dual handles, the bar allows them to keep their upper body in a more […]
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We’re beyond excited to get our new Texas Strength Monolift all set up and ready for our members to use! With its installation date coming in early June, here’s a quick introduction into the world of the Monolift. What exactly is a Monolift? The Texas Strength Monolift is a squat rack that’s famously known for […]
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Our BoxMaster comes with 12 individual pads to provide boxers with a real-life opponent simulation. Instead of asking someone to stand in and hold your pads, you now have the ability to come to the gym and box without further assistance. With infinite workouts and an overall design to reduce the risk of injury, our […]
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We ask that all of our members read up on, and perform proper gym etiquette. This keeps the gym atmosphere welcoming and also enables other members to enjoy their workout as well! While our members routinely do a great job of respecting the gym and everyone in it, here are some general reminders: ➔ Wipe […]
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The brand name Eleiko is nothing new to powerlifters. Eleiko is responsible for creating the first discs for powerlifting in a competition setting and continues to set the standard for powerlifting plates. Through innovation and dedication to their brand, Eleiko created plates that are now used in worldwide events such as the Olympics due to […]
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One major benefit when training with a sandbag is improved stability. With the sandbags, stability is often a challenge as the sand shifts with every movement. Known as dynamic resistance, these shifts impact our ability to stabilize the sandbag throughout our training. By using body stabilizers not always used in other movements, sandbag training will […]
Read ArticleI absolutely love what I do for a living. It’s not just a job but a calling. I’ve truly never had a day where I woke up not wanting to go to work. Fitness is a high priority in my life and something I will be looking forward to every single day. It makes it even more rewarding to know that I can help someone become the best version of themselves whether it’s physically or mentally. Our main goal is to create an environment where our members can win in life and feel comfortable while doing so. I believe we are the best at it and it’s what sets us apart.
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Premier Fitness of Appleton
2408 W Nordale Dr
Appleton, WI 54914
Open 24/7!
